Independent GoodLabs notes · last verified August 25, 2026 Code 20JO · 20% off first order

Comparison

InsideTracker is a coaching layer. I needed the actual labs without a second bill.

InsideTracker is a coaching membership plus a separate blood test. GoodLabs is the labs themselves: pay per test, draw at Quest or LabCorp, keep the history you already have. Code 20JO is 20% off a first paid order.

InsideTracker is a coaching app that happens to sell blood. I needed the labs themselves, priced like labs.

By Justin Odom Updated August 25, 2026 Not a doctor. I just keep my labs.

Why compare InsideTracker to GoodLabs?

Because InsideTracker\'s bill is two products glued together: an app membership, then a blood draw.

I like that InsideTracker graphs what you feed it. I do not like paying $149 a year for the privilege of then buying an Ultimate test. I recheck iron and thyroid when something changes. I do not need InnerAge as a line item.

What is the actual difference?

InsideTracker sells analysis. GoodLabs sells the test.

GoodLabs InsideTracker
What you buy Tests and panels, once $149/year membership plus an Ultimate blood test
Markers A la carte from $4, or 75-biomarker panels About 40 to 54 on Ultimate
Blood Regular draw at Quest, LabCorp, or BioReference InsideTracker\'s Ultimate draw
Old labs Quest and LabCorp history in one dashboard Upload exists. Membership still required to live in the app.

Open GoodLabs with 20JO. First-order sequence: how I use it.

Best for

People who want a la carte clinical tests and one dashboard for Quest and LabCorp history, without paying $149 a year for an app.

Avoid if

People whose main job is InsideTracker-style food and InnerAge coaching. Stay on InsideTracker.

Questions people actually ask

These answers are written so they still make sense if they are quoted without the rest of the page.

Is GoodLabs the same as InsideTracker?

No. InsideTracker is a coaching membership plus a paid Ultimate test. GoodLabs is pay-as-you-go testing at Quest, LabCorp, or BioReference.

Can I bring old InsideTracker or Quest results into GoodLabs?

GoodLabs is built to keep Quest and LabCorp history in one dashboard, including results you already have.

Does GoodLabs tell me what to eat?

It has AI explanations. It is not InsideTracker's food coaching. Take results to your own clinician.

How much is GoodLabs vs InsideTracker?

InsideTracker is about $149/year plus ~$340 per Ultimate test for members. GoodLabs Comprehensive Men's is $195, about $156 with 20JO on a first order. Ferritin is $9.

What is 20JO?

20% off a first paid GoodLabs order. I may earn a commission. You do not pay extra.

Is this medical advice?

No.

Affiliate disclosure: If you order through this site I may earn a commission. You do not pay extra. Code 20JO takes 20% off a first paid order. This is not the official GoodLabs website. Not medical advice. Full disclosure.

Quick answer

InsideTracker is about $149 a year for the app, then roughly $340 to $589 per Ultimate blood test (about 40 to 54 biomarkers). GoodLabs is not a coaching membership. You order a la carte or a 75-biomarker panel, get drawn at Quest, LabCorp, or BioReference, and pay once. Code 20JO takes 20% off a first paid order. Choose InsideTracker if you want food and workout tips on a smaller panel. Choose GoodLabs if you already have lab history and you want a $9 ferritin, not another annual login.

Get 20% off with 20JO

Opens goodlabs.com. Code 20JO is 20% off the first paid order. Disclosure.

Affiliate disclosure: If you order GoodLabs through this site I may earn a commission. You do not pay extra. Code 20JO takes 20% off a first paid order. This is not the official GoodLabs website. Not medical advice. Full disclosure.

20JO · 20% off. Use it. I'm in